There are many ways to whiten teeth, some of which are done by dental professionals, and other done at home by over the counter products or natural methods. Most people would like to restore the natural white color of their teeth, and they would like to do this as naturally and as cost-effectively as possible. Read on to discover a few good ideas on how you can make it happen. You may not need to go down the expensive route.
When whitening your teeth, you’ll find that you get the best results if your teeth are yellowing. You’ll get medium grade results if your teeth are brown. If your teeth are grey, you’ll get the least results. Keep this in mind when you’re shelling out money to whiten your teeth.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
After you get your teeth whitened you need to be careful with the foods you put in your mouth. Whitened teeth are more susceptible to stains. That’s why you should keep away from dark foods and drinks for a few days after a whitening treatment. Coffee is one beverage that can be absorbed by your teeth and change their color.
Be sure to brush your teeth at least twice a day. Regular brushing helps to prevent plaque build up, because this can result in permanent discoloration of your teeth. Once it builds up, it is difficult to remove without the assistance of a dentist, so it’s better to avoid the problem in the first place.
To whiten your teeth while you eat, use orange peels! Citrus fruits have great natural whitening properties. Just take the peel from the orange and rub it across your teeth after you finish eating. Let it sit for a few minutes, and then brush your teeth like you normally would. You should see the results right away.
To get better results from any natural teeth whitening method, add a little white vinegar! Vinegar is a great way to make baking soda, lemon juice, and other household whitening methods more effective. The vinegar works as a sort of primer for your teeth that will help any whitener to sink in and have a stronger effect.
Only consume drinks that are clear for a few days after undergoing a teeth whitening. Your teeth will be particularly susceptible to discoloration during this time. Drinking coffee or tea, and even eating certain fruits can negate your teeth whitening treatment.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
People who have been drinking a lot of red wine over the years tend to have discolored teeth. The tannin in red wine stains tooth enamel, causing discoloration. Reducing or ceasing red wine consumption is the only way to prevent this type of staining.
Prior to developing a routine for whitening your teeth, don’t forget that whiteners do not change the color of artificial teeth. Work that has been done by the dentist that included an implant, crown, filling or a veneer will stay the same color. Whitening the natural teeth will make dental work that has been done stick out and won’t look as good.
When you decide to do any kind of dental regimen that includes whitening your teeth you should be sure to have the advice of a dental professional. If you try to do things completely on your own you may make amateur mistakes that will set back your progress by several months.
Pick up some whitening tooth paste. They are not quite as strong as some other methods on their own, but they can help prevent or treat new stains. These products contain a silica abrasive that will not damage the enamel.
The back of an orange peel can be used as a brush, the acids can help clear stains. You might also create a toothpaste of ground up bay leaves and dried orange peel. To fully remove all fruit sugar from your mouth, when you are finished using the paste, rinse out your mouth thoroughly.
For whiter teeth at home, try doing a baking soda brushing once a week. This helps remove stains and it helps whiten your teeth. Brush like you would with toothpaste, but you replace the toothpaste with the baking soda. You can use it as an alternative to toothpaste too. If it irritates gums, try using salt.
There are a few herbs that have teeth-whitening properties. These include: holy basil, margosa, banyon roots and babul. You can rub these herbs directly on your front teeth to whiten them, or you can mix them with a paste of baking soda and water or mashed-up strawberries and then apply to your teeth.
Whatever approach you decide to take, you must also keep these factors in mind. Teeth naturally have slightly different shades of white, so if your teeth are naturally off-white, do not try to go beyond that. You should never exceed the recommended doses and intervals of application. Finally, give it time! Aim for a very gradual improvement.