If you’re embarrassed about your discolored or stained teeth, then you should definitely try teeth whitening. Teeth whitening is very simple and easy, and the results will amaze you. Having a smile that you aren’t embarrassed about can do wonders for yourself confidence. Follow these tips in this article to help you get started in whitening your teeth.
Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!
The first important step in properly whitening your teeth is getting proper dental cleanings. Get yourself on a six month cleaning schedule and make your next appointment when you are in for your cleaning. Most dental plans cover biannual visits, so get in there and take care of it.
You shouldn’t whiten your teeth if you have untreated cavities or are suffering from gum disease. You will require extra precautions when using any whitening methods. Your dentist can evaluate your oral health, the viability of whitening in your particular case, and recommend any precautions necessary to help ensure you achieve the whitest smile possible without causing damage or further issues.
After you have used a teeth whitening program, do not use a mouth wash with alcohol in it. The alcohol can actually diminish the effects of the program and revert your results or dramatically lower them. On the other side, an oxyegenating mouth wash may actually benefit the teeth whitening regimen.
Make sure that you brush your teeth and floss daily after every meal. Flossing and brushing prevents the buildup of unwanted plaque which also discolors your teeth. Plaque is something you want to avoid at all costs and carrying floss with you can greatly help. Focusing on your teeth can assist in preventing discoloration and damage, keeping you healthy for the long term.
Ask your dentist about the different teeth whitening options available to you. Some dentists may recommend a procedure that they provide in their office. Some may refer you to a certain product that you can find at your local pharmacy. Some may simply suggest that you brush your teeth more often.
Use mouthwash sparingly as it can add to discoloration of the teeth. Many mouthwashes contain alcohol or other stain causing chemicals. These can also be absorbed into the soft tissues in the mouth under the tongue and into your system. If you can avoid them altogether, this is the better option.
Before beginning any kind of a teeth whitening program, be sure to visit your dentist and have a thorough cleaning and check up. This could actually be all that you need for a nice, white smile. It will also allow your dentist to check your gums because these whitening treatments should not be used when the gums are inflamed.
Using mouthwash can actually be detrimental to the coloring of your teeth. Mouthwashes do fight germs and bacteria, but some contain chemicals that can stain the teeth. The best bet for mouthwash users is to pick a mouthwash that doesn’t use bright coloring, and pick a weaker brand.
One of the most effective ways to naturally whiten your teeth is to use a mixture of lemon juice and salt. You can make this up and keep it in a jar in your bathroom and use it a few times a week. Be sure to rinse your mouth out thoroughly after you are done to prevent damage from the acids in the lemon juice.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
Strawberries are a great natural teeth whitener. You can rub them on your teeth for a quick whitening method. You can also mash them up and make them into a paste. You can then brush the paste on your teeth and leave it there for 5 minutes, then rinse your mouth out.
In order to get white teeth a good habit that you can do is to choose to eat food that naturally whitens teeth. Examples of these are raw fruits and vegetables that scrub your teeth while you eat them. These foods include carrots, strawberries, apples, celery, pineapples, oranges and pears.
If your teeth become sensitive during the time that you are utilizing a product for teeth whitening, suspend use of that product right away. You may be damaging your teeth, so the best thing to do is to get advice from a professional. You should visit your dentist to talk about your best options.
Store all teeth whitening products in the refrigerator to keep them as fresh as possible. Old whitening gels that have been exposed to changes in temperature can acquire an off-taste and lose their effectiveness quickly. For those with some gum sensitivities, whitening products applied right out of the refrigerator help alleviate that bit of burning sting that some products have.
Brush your teeth at least twice a day. It might seem like an obvious thing to do, but most people neglect to brush their teeth as well or as often as they should. If you don’t bother to brush your teeth properly, they are unlikely to remain as white as you would like.
If you have stained teeth, but you think you don’t need to do anything about it, you should just give teeth whitening a try. As It was stated before, having flawless teeth will make you feel so much better about yourself. If you apply these simple tips in this article, you’ll see how easy and fast teeth whitening can be.