How about some teeth whitening tips for you? Making sure that you have a bright and beautiful smile is one of the easiest improvements you can make to your appearance. It makes a huge difference. Pay attention to what we have to say and you are going to love the results.
Try not to use over-the-counter whitening products without first consulting with your dentist. A lot of the times, these products’ harsh chemicals can actually damage your teeth, far from the intended benefits. Your dentist will be able to help you determine if your tooth enamel is strong enough for OTC treatments.
Rinse your mouth out with 3% hydrogen peroxide solution every evening after you brush your teeth. 3% hydrogen peroxide solution is a mild bleaching agent so it can help to keep your teeth white, it is also very cheap; you should be able to pick up a bottle in your local pharmacy for less than $2.
Keep your mouth healthy and brush and floss at least two times every day. Floss after every meal that you eat if you can. You can buy small disposable hand held flossers that make it easy and discreet. After every time you floss make sure that you rinse out your mouth.
Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.
Save your orange peel and have a teeth whitening session. The inside of the orange peel has citric acid and can help to remove stains and whiten teeth. Either rub it directly on your teeth or get some dried peel, organically grown and some ground up bay leaves to create a paste that you can brush on. Remember to brush after your session to remove any acid that may harm the enamel over time.
Try to consume healthy foods that include lots of raw foods, such as fruits and veggies. Both processed food and fast food will discolor your teeth as well as cause cavities. Avoiding these types of food will help to ensure your teeth remain in the best condition possible. Snacking every day will have a negative effect on your teeth.
It’s important to follow the product instructions closely. Doing this can cause irritation and inflammation. In addition, it can even leave lasting damage to your teeth in its wake. Use your whitening products for the recommended time and not any longer.
A great way to whiten your teeth is to use tooth whitening strips. Usually you will use these once or twice a day to both the top and the bottom. Leave it on for the appointed time then take it off. In a few weeks you should be a few shades whiter.
Mouthwash is a great way to freshen your breath and clean your teeth, but mouthwash can also discolor your teeth. Use a mouthwash that isn’t harsh and make sure it isn’t a bright color.
Floss your teeth. You should floss thoroughly at least twice a day. Flossing removes food and helps to fight the build-up of plaque. Most people do not bother to floss at all. Neglecting to do so can damage your teeth. To keep them looking their best, remember to floss.
If you’re pregnant, avoid any teeth whitening method that involves bleaching. The bleach could potentially have harmful effects on your baby. But, there are other issues as well. Teeth are more sensitive during pregnancy, and a harsh treatment that your teeth could normally handle may be incredibly painful. Try a whitening toothpaste or natural whitening methods until after you have your baby.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
Visiting your dentist is the best way to whiten your smile. Most surface discoloration has deeper causes. Without seeing a dentist, you can damage your teeth in the long term. Do the smart thing, and talk to your dentist about your plan to whiten your teeth.
The first line of defense against any type of discoloring problem is a dental regimen that includes a whitening toothpaste as well as a mouthwash to help with this. While these things alone won’t be able to completely whiten your teeth they will be a very good start to give you a good base.
Schedule regular appointments to have your teeth cleaned. Yearly appointments for teeth cleanings are recommended. Many people do who do not visit the dentist on a regular basis are quick to buy harsh chemicals to whiten their teeth later. Avoid stained teeth and harsh chemicals completely by having your teeth cleaned at the dentist at least once a year.
Consider using Vaseline as a means of whitening your teeth. Although the taste may be horrid, the Vaseline creates a shield-like barrier between your teeth and anything that might stain it.
You already brush your teeth to protect them from dental maladies. You may as well take it a step further, and start using a toothpaste that whitens your teeth. There are various brands, so researching them can help you find one that works for your teeth.
Take the knowledge you learned here and show off that new beautiful smile that we promised. Be sure to take all of the precautions mentioned here and you won’t be able to wait to show off your teeth.